Time to Make Your New Year's Resolution on Physical Fitness
A new beginners' Tai Chi class will start on Thursday, January 9, 2025, in the FH Community Center. As you know, the benefits of the practice are numerous.
The Tai Chi group meets each Thursday morning from 8:40 – 9:40. The first half hour is Qi Gong (Chi Kung) exercises, which anyone may join at anytime. We ask that those wishing to learn Tai Chi join when a new beginners' group is forming. Here is your chance, whether you are completely new to tai chi or wanting to take it up once more.
Come join us on January 9. Any questions: email fhtaichi@googlegroups.com